One-Bowl Banana Oat Muffins
Jump to Recipe Print Recipe These Banana Oat Muffins are mixed in one bowl, so prep and cleanup couldn’t be…
What Happens to Your Body When You Eat Sugar?
If you have a self-proclaimed sweet tooth, you aren’t alone. Many people crave cookies, cakes, and even coffee as it…
What Does Alcohol Do to Your Body, Exactly?
Whether you are an occasional social drinker or enjoy a glass of wine daily, you may be curious about the…
What Happens to Your Body When You Use a Fiber Supplement Daily?
Fiber is good for your gut, helps with weight management, and may even offer some protection against chronic diseases. But…
Sugar Free Lemon Cheesecake In A Glass
This lemon cheesecake in a glass is the perfect individual treat are quick and easy to make in under 15 minutes. …
Easy Stewed Cinnamon Apples (No Sugar)
Quick and easy stewed Apples with cinnamon, sweetened with Monkfruit. Perfect on top of your favorite yogurt, oats, or pancakes…
Ginger Loaf Cake
This Ginger Loaf Cake is deliciously moist, soft and tender. It takes only 15 minutes of prep to put together…
Orange Polenta Cake
This Orange Polenta Cake is easy to make, moist, sweet and refreshing with a lovely zesty hit of orange to…
Low Carb Carrot Cake
This Low Carb Carrot Cake is sweet and moist with luscious cream cheese frosting is easy to make with simple…
Date Nut Bars
These easy no bake old fashioned homemade Date Nut Bars need just 4 ingredients, and you can make them in…
