Chana Chaat Salad in a Jar – A Healthy Twist on a Desi Classic
Jump to Recipe Print Recipe If you are not a fan of salads, it is likely because you haven’t had…
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Blackberry Overnight Oats
Jump to Recipe Print Recipe Do your future self a favor and prep these Blackberry Overnight Oats for the week…
Watermelon Chia Fresca
Jump to Recipe Print Recipe Watermelon Chia Fresca is an easy Mexican-inspired drink to make whenever you’re lucky enough to…
Vietnamese Inspired Tofu and Vermicelli Salad in a Jar
Jump to Recipe Print Recipe This post was sponsored by Purolator Tackle Hunger, as always, all opinions are my own….
How to Use a Chest Fly Machine: Proper Form, Variations, and Common Mistakes
Also Known As: Pec fly, machine fly, pec deck, butterfly, seated lever fly Equipment Needed: Chest fly machine Targets: Chest…
How to Do a Bulgarian Split Squat: Proper Form, Variations, and Common Mistakes
Also Known As: Split squat Targets: Quadriceps, glutes, hamstrings, calves, abdominals, spinal erectors Equipment Needed: Bench or sturdy chair Level:…
Indian Spiced Egg and Hashbrown Waffles
Jump to Recipe Print Recipe I was recently gifted a waffle iron by my mother and wanted to go beyond…
Pickled Chayote Salad
Jump to Recipe Print Recipe Recently I wrote an article for SELF Magazine featuring a variety of ethnic veggies that…
Tandoori Cheesy Braided Chicken with Veggies
Jump to Recipe Print Recipe This post is sponsored by Bothwell Cheese. As always, all opinions are my own. I…